We assess, we don’t guess.
.
We are just going to say it….
Free week trials or having a potential new member jump into a CrossFit class to “try it out” is a BAD idea.
.
Why?
It sets everyone up for failure. •The potential new member is stuck doing a workout that they are completely unprepared for.
•The Coach is unable to make critical informed choices on how to modify movements required for a safe and effective stimulus.
•The other members in the class miss out on the coaching they deserve and pay for because the coach is doing the impossible.
LOSE•LOSE•LOSE
We don’t offer free trials because we care about giving our members the best possible experience.
Every person’s fitness journey is different.
We assess.
We want you to feel confident and competent when you enter class.
We want our coaches to be able to safely COACH each person in class.
We want our members to get the coaching time they deserve.
Expect more from your gym!
Want to see what we are all about? Click the link below to get started with a no sweat interview!
https://rivercityfitness1936.pushpress.com/open/interested
.
We are just going to say it….
Free week trials or having a potential new member jump into a CrossFit class to “try it out” is a BAD idea.
.
Why?
It sets everyone up for failure. •The potential new member is stuck doing a workout that they are completely unprepared for.
•The Coach is unable to make critical informed choices on how to modify movements required for a safe and effective stimulus.
•The other members in the class miss out on the coaching they deserve and pay for because the coach is doing the impossible.
LOSE•LOSE•LOSE
We don’t offer free trials because we care about giving our members the best possible experience.
Every person’s fitness journey is different.
We assess.
We want you to feel confident and competent when you enter class.
We want our coaches to be able to safely COACH each person in class.
We want our members to get the coaching time they deserve.
Expect more from your gym!
Want to see what we are all about? Click the link below to get started with a no sweat interview!
https://rivercityfitness1936.pushpress.com/open/interested
rivercityfitness1936.pushpress.com/open/interested
1936 Memberships
Starting at a new fitness facility can be intimidating! We get that and are not naive to the fact that though anyone CAN participate in our training it is not FOR everyone. We ask that all potential members meet with one of our staff prior to becoming a member.
WHY?!? We want to get to know you, talk about your fitness goals, and why/ how 1936 programming is different. Ask us all of your questions and then you can decide which of our programs works for you!
We want you to feel confident and ready to attend classes. Our entry level ON-RAMP program is specifically designed for you and your goals. Each session of your ON-RAMP will teach and educate you on the movements we do in class as well as assess your limitations. ON-RAMP will transform your view of traditional fitness! At your interview we can discuss your goals and decide together how many ON-RAMP sessions you need in order to participate at 1936.
*Full Body Functional Screen to determine limitations, pain and movement modifications.
*Body Composition Assessment- We all want to see results and this gives us data of your body fat lost and muscle gained.
*Nutrition Guidance- What should I eat? When? How much? You will receive guidance, suggestions and on-line support to give you the tools to fuel your body to get results.
*Accountability and Support- Surround yourself with positive and encouraging people! At 1936 RiverCity Fitness we work hard and have fun. You will be encouraged by all and the best way to to work out is to do it with your friends!
Interested?!? What are you waiting for?
Fill out our entry form and a member of our team will get back to you!
https://rivercityfitness1936.pushpress.com/open/interested
Ultimate 1936 Membership
If you loved the beginner courses or are coming from another fitness gym and are willing to bring that effort each time you walk in the gym...we want YOU to join our Tribe at 1936 RiverCity Fitness!!
*Unlimited CrossFit Classes- Attend as many classes as you like and let us take care of your training program. Walk in, work hard and be consistent- the more classes you attend the better your results! With constantly varied programming you will never be bored with your workout and will strengthen all of your muscle groups.
*Beyond the Whiteboard- Free access to the Beyond the Whiteboard (BTWB) app that allows to track your progress, record your results and stay up to date with programming. Monitor your nutrition, weight and lifestyle (sleep, stress, supplements) to track how this effects your day.
*Extra Programming- Tips and applicable tools to stay moving and care for those newly sore muscles you are building! Whether mobility, stretching, specific competition training or technical skill building- Coach makes sure that you are able to perform your best inside or outside the gym.
*Discounted clinics and seminars at 1936 RiverCity Fitness. Throughout the year we offer different specialty clinics and seminars to enhance technical movements. Members receive attendance priority and a discount on clinics and seminars offered at 1936. Nutritional counseling is also available to members at a discounted price.
*Community- Surround yourself with support, encouragement and accountability. At 1936 RiverCity Fitness we pride ourselves on having a strong community of nutrition, fitness and integrity. If you want to be in the best shape of your life AND have fun doing it- the 1936 tribe is the place to be!
1936 Memberships
Starting at a new fitness facility can be intimidating! We get that and are not naive to the fact that though anyone CAN participate in our training it is not FOR everyone. We ask that all potential members meet with one of our staff prior to becoming a member.
WHY?!? We want to get to know you, talk about your fitness goals, and why/ how 1936 programming is different. Ask us all of your questions and then you can decide which of our programs works for you!
We want you to feel confident and ready to attend classes. Our entry level ON-RAMP program is specifically designed for you and your goals. Each session of your ON-RAMP will teach and educate you on the movements we do in class as well as assess your limitations. ON-RAMP will transform your view of traditional fitness! At your interview we can discuss your goals and decide together how many ON-RAMP sessions you need in order to participate at 1936.
*Full Body Functional Screen to determine limitations, pain and movement modifications.
*Body Composition Assessment- We all want to see results and this gives us data of your body fat lost and muscle gained.
*Nutrition Guidance- What should I eat? When? How much? You will receive guidance, suggestions and on-line support to give you the tools to fuel your body to get results.
*Accountability and Support- Surround yourself with positive and encouraging people! At 1936 RiverCity Fitness we work hard and have fun. You will be encouraged by all and the best way to to work out is to do it with your friends!
Interested?!? What are you waiting for?
Fill out our entry form and a member of our team will get back to you!
https://rivercityfitness1936.pushpress.com/open/interested
Ultimate 1936 Membership
If you loved the beginner courses or are coming from another fitness gym and are willing to bring that effort each time you walk in the gym...we want YOU to join our Tribe at 1936 RiverCity Fitness!!
*Unlimited CrossFit Classes- Attend as many classes as you like and let us take care of your training program. Walk in, work hard and be consistent- the more classes you attend the better your results! With constantly varied programming you will never be bored with your workout and will strengthen all of your muscle groups.
*Beyond the Whiteboard- Free access to the Beyond the Whiteboard (BTWB) app that allows to track your progress, record your results and stay up to date with programming. Monitor your nutrition, weight and lifestyle (sleep, stress, supplements) to track how this effects your day.
*Extra Programming- Tips and applicable tools to stay moving and care for those newly sore muscles you are building! Whether mobility, stretching, specific competition training or technical skill building- Coach makes sure that you are able to perform your best inside or outside the gym.
*Discounted clinics and seminars at 1936 RiverCity Fitness. Throughout the year we offer different specialty clinics and seminars to enhance technical movements. Members receive attendance priority and a discount on clinics and seminars offered at 1936. Nutritional counseling is also available to members at a discounted price.
*Community- Surround yourself with support, encouragement and accountability. At 1936 RiverCity Fitness we pride ourselves on having a strong community of nutrition, fitness and integrity. If you want to be in the best shape of your life AND have fun doing it- the 1936 tribe is the place to be!
